Weigh In record (no journal entry) for 19 October 2015
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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936 kcal
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Fat: 26.09g | Prot: 49.16g | Carbs: 108.23g.
Breakfast: Isostar Cereal Max Energy, Café, Cannelle. Lunch: Carrefour Fromage Blanc 0%, Carrefour Épinards Hachés. Dinner: Parmesan (Râpé), Tomate Cuite, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes (Cuites). Snacks/Other: Tisane, Gingembre, Curcuma, Werther's Original Bonbon Caramel. more...
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2874 kcal
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Exercise:
Reading - 3 hours, Dance (fast step, aerobic) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Running - 7/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Mamzelle Noisette's Weight History
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