Weigh In record (no journal entry) for 19 October 2015
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104.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1886 kcal
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Fat: 57.10g | Prot: 85.30g | Carbs: 246.73g.
Breakfast: Krisprolls Petits Pains Suédois Dorés , Bonne Maman Confiture Mirabelle. Lunch: Lindt Chocolat Noir 85%, Huile d'Olive, Banane, Danone Yaourt Nature, Petits Pains, Bonduelle Salsifis, Cassegrain Haricots Verts Plats à la Provencale, Daurade. Dinner: Picard Mirabelles , Heinz Barbecue Sweet, Picard Pommes Noisettes, Picard Escalope de Dinde A la Viennoise. more...
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2773 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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