Weigh In record (no journal entry) for 11 January 2024
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98.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1088 kcal
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Fat: 36.38g | Prot: 42.57g | Carbs: 153.97g.
Breakfast: Овсяная Каша на Молоке. Lunch: Простоквашино Топлёное Лакомство, Банан, Макароны с Фаршем. Dinner: Вареное Яйцо. Snacks/Other: Мёд, Конфета. more...
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Losing 2.8 kg a Week
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has_2000's Weight History
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