Weigh In record (no journal entry) for 10 January 2024
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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766 kcal
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Fat: 41.99g | Prot: 52.61g | Carbs: 42.00g.
Breakfast: Макароны Отварные, Котлеты из Говядины, Parmalat Молоко Безлактозное 1,8%. more...
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Losing 3.5 kg a Week
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shumova.96's Weight History
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