Weigh In record (no journal entry) for 10 January 2024
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96.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1050 kcal
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Fat: 50.50g | Prot: 54.00g | Carbs: 110.00g.
Breakfast: Yakult Yakult , NuTrail Keto Nut Granola Cacao , Great Value Almond Milk Original Unsweetened. Lunch: Quaker Sweet & Spicy Chili Rice Crisps , Morningstar Farms Veggie Corn Dog. Dinner: Great Value String Cheese , Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Mrs Baird's Honey Wheat Bread. more...
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Losing 7.0 kg a Week
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Lilabean26's Weight History
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