Weigh In record (no journal entry) for 10 January 2024
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1734 kcal
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Fat: 81.93g | Prot: 111.96g | Carbs: 130.05g.
Breakfast: AH Magere Melk. Lunch: Melkunie Protein Strawberry, Jumbo Gebakken Uitjes, Lidl Knäckebröd Volkoren, AH Avocado, Gekookt Ei. Dinner: AH Kookroom, Olijfolie, Jumbo Tuinerwten Vriesvers, Jumbo Volkoren Pasta, AH Kipfiletblokjes, Parmezaanse Kaas (Geraspt). Snacks/Other: Marsepein, Red Band Winegums. more...
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Losing 0.7 kg a Week
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Snellejelleontbijt's Weight History
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