Weigh In record (no journal entry) for 10 January 2024
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114.7 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1595 kcal
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Fat: 79.13g | Prot: 75.81g | Carbs: 152.55g.
Breakfast: Coffee with Milk and Sugar. Lunch: Subway 6-Inch Rotisserie-Style Chicken, Potato Chips. Dinner: Macaroni or Pasta Salad with Cheese, Pulled Pork, Potato Chips, Subway 6-Inch Rotisserie-Style Chicken, Mission Avocado. Snacks/Other: Great Value Mixed Nuts, Water . more...
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Losing 1.5 kg a Week
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CandidlyLaurie's Weight History
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