Weigh In record (no journal entry) for 10 January 2024
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1503 kcal
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Fat: 15.40g | Prot: 58.25g | Carbs: 280.20g.
Lunch: Quero Feijão Carioca , Carrefour Ovo, Prato Fino Arroz Branco, Yoki Aveia em Flocos. Dinner: Quero Feijão Carioca , Prato Fino Arroz Branco, Carrefour Ovo. more...
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Losing 10.5 kg a Week
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Juliagomes.1's Weight History
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