Weigh In record (no journal entry) for 10 January 2024
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69.2 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1701 kcal
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Fat: 82.08g | Prot: 38.33g | Carbs: 209.49g.
Breakfast: Lotte Choco Pie. Lunch: Ветофуд Круассан с Курой. Dinner: Uppetit Отбивная из Свинины с Рисом. more...
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Losing 0.1 kg a Week
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janybrain's Weight History
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