Weigh In record (no journal entry) for 10 January 2024
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1861 kcal
|
Fat: 42.63g | Prot: 115.38g | Carbs: 255.91g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Danone Hipro Mousse Cacao, Monoprix Beurre Doux, Pain Blanc. Dinner: Cracotte Cracotte au Froment, Jaune d'Oeuf, L Etat du Volailler Dinde. Snacks/Other: Lusitana Pâte de Coing, Auchan Banane, Mandarine, Danone Hipro 25G Protéines Saveur Fraise Framboise, Pommes Rouges Delicieuses, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg. more...
|
Losing 6.3 kg a Week
|
|
musclesophie66's Weight History
|