Weigh In record (no journal entry) for 10 January 2024
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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513 kcal
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Fat: 21.73g | Prot: 26.50g | Carbs: 54.92g.
Breakfast: Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Yumurta. more...
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Losing 0.1 kg a Week
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zeyneplbyrk's Weight History
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