Weigh In record (no journal entry) for 10 January 2024
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46.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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177 kcal
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Fat: 11.00g | Prot: 13.75g | Carbs: 5.45g.
Breakfast: Вареное Яйцо, Помидоры Черри. Lunch: Помидоры Черри, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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mianda shahor's Weight History
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