Weigh In record (no journal entry) for 10 January 2024
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1242 kcal
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Fat: 43.92g | Prot: 41.83g | Carbs: 172.70g.
Breakfast: Land Latte di Soia, Zucchero Semolato, Caffè Espresso, Coop Pandoro Classico, Confettura Extra di Uva Fragola Bio, Pane di Semola. Lunch: Pasta al Sugo, Sugo di Salsiccia, Crich Crackers. Dinner: Ricotta Salata, Carrefour Schiacciatine Classiche. more...
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Gaining 0.0 kg a Week
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Sandrino10's Weight History
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