Weigh In record (no journal entry) for 10 January 2024
|
64.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
901 kcal
|
Fat: 41.07g | Prot: 78.71g | Carbs: 60.93g.
Lunch: Bakso dengan Saus (Campuran), Telur Rebus. Dinner: Udang Karang (Udang), Telur Rebus, Daun Singkong, Hoka Hoka Bento Nasi Putih. Snacks/Other: Pisang. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorisyuliana's Weight History
|