Weigh In record (no journal entry) for 10 January 2024
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79.2 kg
Lost so far: 3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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224 kcal
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Fat: 16.59g | Prot: 7.05g | Carbs: 7.04g.
Breakfast: Greek Yoghurt, Lancewood Double Cream Plain Yoghurt . more...
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Gaining 0.5 kg a Week
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Roadrunnermom's Weight History
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