Melllss's Journal, 10 Jan 24

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Weigh In record (no journal entry) for 10 January 2024

73 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:

729 kcal

Fat: 30.53g | Prot: 21.74g | Carbs: 92.68g. Breakfast: Bolu Tape, Tumis Kangkung, Nasi Putih, Telur Rebus, Telur Rebus. Snacks/Other: Brownies. more...

1978 kcal

Exercise: Breastfeeding - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Melllss's Journal, 10 Jan 24

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Melllss's Weight History