Weigh In record (no journal entry) for 09 January 2024
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64 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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939 kcal
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Fat: 33.55g | Prot: 46.91g | Carbs: 104.42g.
Breakfast: Vinho Cabernet Sauvignon, Café com Açúcar, Sadia Mussarela, Pão Francês. Lunch: Bauducco Torrada Integral, Ameixas, Hortifruti Mamão Formosa, Bauducco Torrada Salgada, Nestlé Iogurte Grego , Tirolez Queijo tipo Cottage, Ovo Frito. more...
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Gaining 0.0 kg a Week
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rosaninhavencio's Weight History
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