mbd121's Journal, 09 Jan 24

Lunch - carrot sticks, peppers, tuna salad on whole wheat bread and some garlic hummus.

---

2274 kcal

Fat: 83.98g | Prot: 124.55g | Carbs: 270.04g.   Breakfast: Brownberry 100% Whole Wheat Bread, Lunch Buddies Diced Peaches in 100% Fruit Juice, Jif Creamy Peanut Butter. Lunch: Green Giant Mini Sweet Peppers, Carrots, Meijer Roasted Garlic Hummus, Sweet Pickle Relish, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Lite Mayo, Brownberry 100% Whole Wheat Bread. Dinner: Aunt Millie's Deluxe White Bread , Land O'Lakes Spreadable Butter with Canola Oil, Great Value Sour Cream & Chive Mashed Potatoes, Great Value Mixed Vegetables, Jennie-O Turkey Burgers Original. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Dole Frozen Strawberries, Baby Spinach, Fairlife Fat Free Ultra-Filtered Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, LesserEvil Buddha Bowl Himalayan Pink Popcorn. more...