zait48's Journal, 09 Jan 24

Ye babam ye

View Diet Calendar, 09 January 2024:
2668 kcal Fat: 89.15g | Prot: 171.02g | Carbs: 295.71g.   Breakfast: Fındık, Muz, Migros Yarım Yağlı Süt, Proteinocean Whey Protein Bisküvi. Lunch: Beşamel Soslu Tavuk, Uno Roll Ekmek, Ezogelin Çorbası, Kabak Tatlısı, Domatesli Bulgur Pilavı. Dinner: Lavaş, Makarna, Marul, Tavuk Göğüs Eti, Kırmızı Lahana. Snacks/Other: Ma Sante San Sebastian Cheesecake. more...

24 Supporters    Support   

Comments 
yi yi  
09 Jan 24 by member: ayıbogansalih

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zait48's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.