cinnamonwy's Journal, 09 Jan 24

Weigh In record (no journal entry) for 09 January 2024
115 kg Lost so far: 0 kg.    Still to go: 70 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:
1464 kcal Fat: 50.90g | Prot: 118.20g | Carbs: 116.20g.   Breakfast: Nestlé Leite em Pó Ninho, Integralmedica Whey 100%. Lunch: Integralmedica Whey 100%, Nutrella Pão Integral, Gomes da Costa Patê de Atum. Dinner: Suco de Morango Laranja e Morango, Gomes da Costa Patê de Atum, Wickbold Pão Integral. more...
Gaining 0.5 kg a Week



     
 

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cinnamonwy's Weight History


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