Weigh In record (no journal entry) for 08 January 2024
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2217 kcal
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Fat: 124.21g | Prot: 133.36g | Carbs: 140.95g.
Breakfast: Сыр Российский, Ветчина, Жареное Яйцо, Steel Power Протеин Fast Whey, Домик в деревне Молоко 2,5%, Простоквашино Молоко Безлактозное 1,5%. Lunch: Плов с Бараниной. Dinner: Сыр Российский, Империя Вкуса Ветчина 4%, Doshirak Чачжан Мён. more...
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Losing 0.2 kg a Week
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lmaggotl's Weight History
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