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View Diet Calendar, 09 January 2024:
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1165 kcal
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Fat: 32.82g | Prot: 95.65g | Carbs: 123.69g.
Breakfast: Tahu Goreng, Tumis Kangkung, Nasi Putih. Lunch: Oncom, ABC Kecap Manis, Bawang Bombay, Maestro Saus Tiram, Fukumi Nasi Porang, Mentimun (dengan Kulit). Dinner: Jawara Saus Sambal, Daun Bawang, Ladang Lima Tepung Mocaf, Maizenaku Tepung Pati Jagung, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Kalbe Slim & Fit Cookies, Rambutan, Silver Queen Almond Milk Chocolate (30g), Promina Puffs Blueberry. more...
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zesaecha1's Weight History
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