itgirlie's Journal, 09 Jan 24

Weigh In record (no journal entry) for 09 January 2024
61 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:
3251 kcal Fat: 219.30g | Prot: 48.44g | Carbs: 286.26g.   Breakfast: Грецкие Орехи, Славянка Тортик Боярушка. Dinner: Кальве Майонез Легкий, Макфа Макароны Отварные. Snacks/Other: Грецкие Орехи. more...
2016 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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itgirlie's Weight History


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