|
aasiik
|
70.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2015:
|
988 kcal
|
Fat: 24.92g | Prot: 49.02g | Carbs: 136.08g.
Lunch: Mayora Mie Gelas Rasa Baso Sapi, Ultra Milk Susu UHT Rasa Coklat, Ultra Milk Susu UHT Rasa Coklat, Chicken Breast, White Rice. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesmanax's Weight History
|