Weigh In record (no journal entry) for 09 January 2024
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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885 kcal
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Fat: 52.76g | Prot: 46.73g | Carbs: 47.87g.
Breakfast: Брест-Литовск Молоко 3,6%, Брест-Литовск Молоко 3,6%, Яйцо Куриное, Брестский Мясокомбинат Вырезка Домашняя Люкс. Lunch: Голубец. Snacks/Other: Местное Известное Смесь Орехов, Мандарины, Смаката Манго Сушеное. more...
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Gaining 0.1 kg a Week
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nastyusha_27.09's Weight History
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