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View Diet Calendar, 08 January 2024:
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860 kcal
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Fat: 37.06g | Prot: 77.26g | Carbs: 54.87g.
Breakfast: Polenguinho Polenguinho Tradicional, Marilan Torrada Light Magic Toast, Ovo Mexido. Lunch: Contra-filé Grelhado, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Contra-filé, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Doce Uva Uva Verde, Melancia. more...
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jottapedro's Weight History
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