Weigh In record (no journal entry) for 04 January 2024
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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868 kcal
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Fat: 51.03g | Prot: 41.99g | Carbs: 59.13g.
Breakfast: Свекла Вареная, Brillante Grano de Avena Cocida, Dulano Mini Salchichas Tipo Viena, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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