Weigh In record (no journal entry) for 17 October 2015
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1462 kcal
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Fat: 62.89g | Prot: 51.84g | Carbs: 174.38g.
Breakfast: Danone Velouté Fruix, Café au Lait. Lunch: Lesieur Mayonnaise Légère, Pain, Fruit d'Or Pro Activ, Tomates. Dinner: Vinaigrette César, Salade César avec Romaine, Boulettes de Viande en Sauce (Mélange), Carrefour Penne Rigate au Blé Complet. Snacks/Other: Beurre de Cacahuètes Réduite en Matières Grasses, Fruit d'Or Pro Activ, Pain Grillé, Raisins, Auchan Cake aux Fruits. more...
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Losing 1.6 kg a Week
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josee513's Weight History
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