Weigh In record (no journal entry) for 06 November 2023
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106.2 kg
Lost so far: 2.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1141 kcal
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Fat: 50.59g | Prot: 110.52g | Carbs: 61.58g.
Breakfast: Egg White , Egg. Lunch: Myofx ISOFX Chocolate, Los Angeles Salad Company Organic Butternut Squash. Dinner: Taylor Farms Asian Chopped Salad with Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 0.0 kg a Week
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real_nibber's Weight History
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