Weigh In record (no journal entry) for 27 December 2023
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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670 kcal
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Fat: 28.19g | Prot: 52.36g | Carbs: 45.06g.
Breakfast: Жареное Яйцо, Помело, Greenway Клетчатка Balancer Bio-Topping. Lunch: Greenway Balancer Daily Chicken Soup. Dinner: Greenway Balancer Vanilla Ice Cream. Snacks/Other: Гринвей Кисель. more...
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Losing 0.6 kg a Week
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zagranichnayamaria's Weight History
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