Weigh In record (no journal entry) for 17 October 2015
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1766 kcal
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Fat: 87.72g | Prot: 86.31g | Carbs: 97.11g.
Breakfast: Butter, Purland Frisches Mett, Semmel. Lunch: Layenberger Protein Riegel Schoko-Banane, La Finesse Gulaschsuppe, Gekochtes Ei. Dinner: Hochland Käsecreme Gouda, Top Mare Makrelenfilet Geräuchert, TiP Forellenfilets Geräuchert, Räucherlachs, Homann Roter Heringssalat, Gut & Günstig Käsekuchen. Snacks/Other: Wodka. more...
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steady weight
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Mopsbiene's Weight History
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