camilaa..'s Journal, 06 Jan 24

78.450

me pesar de novo dia 6 de fevereiro de
78 kg Lost so far: 3 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2024:
1589 kcal Fat: 31.70g | Prot: 73.12g | Carbs: 258.54g.   Dinner: Poços de Caldas Requeijão Cremoso, Penne, Quaker Aveia em Flocos, Maçã, Laranjas, Cebolas, Tomates, Cenouras, Pif Paf Presunto, Queijo Mozzarella. more...
1815 kcal Exercise: Running (jogging) - 5/mph - 4 minutes, Resting - 56 minutes, Sleeping - 23 hours. more...
Losing 1.0 kg a Week

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camilaa..'s Weight History


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