Weigh In record (no journal entry) for 08 January 2024
|
57.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
816 kcal
|
Fat: 38.54g | Prot: 41.24g | Carbs: 77.02g.
Breakfast: ВкусВилл Хлопья Овсяные без Глютена, Станция Молочная Молоко 3,2%. Lunch: Сваренное Вкрутую Яйцо, ВкусВилл Хлопья Овсяные без Глютена, Сваренное Вкрутую Яйцо. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
photo_gorbova's Weight History
|