Weigh In record (no journal entry) for 08 January 2024
|
98.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
429 kcal
|
Fat: 23.51g | Prot: 16.29g | Carbs: 37.61g.
Breakfast: Milfina Butter , Käse, Kartoffelbrot. Snacks/Other: Kaffee mit Milch. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmenlugi28's Weight History
|