Weigh In record (no journal entry) for 05 January 2024
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86.1 kg
Lost so far: 9.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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662 kcal
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Fat: 30.60g | Prot: 15.21g | Carbs: 81.01g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сметана 20%, Цезарь Вареники с Картофелем и Грибами. more...
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steady weight
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fonteglu's Weight History
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