MadenB's Journal, 08 Jan 24

Ok starting at 67,9. Let’s see how quickly this body of mine can shake off the holiday weight.

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1231 kcal

Fat: 73.53g | Prot: 45.25g | Carbs: 89.43g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Cheddar Cheese . Lunch: Bakali Corn Bites. Dinner: Tomatoes, Green Olives, Avocados, Mixed Salad Greens, Red Onions, Red Kidney Beans (Canned) . Snacks/Other: Sauvignon Blanc Wine. more...

1882 kcal

Exercise: Apple Health - 24 hours. more...