Weigh In record (no journal entry) for 08 January 2024
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101 kg
Lost so far: 26.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1934 kcal
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Fat: 128.40g | Prot: 84.05g | Carbs: 108.21g.
Breakfast: Etorki Fromage de Brebis, Kiwi. Lunch: Fleury Michon Parmentier de Canard Confit, Pâté en Croûte. Dinner: Nestlé Grand Chocolat Éclat Noir Fèves de Cacao, Franprix Sauce Vinaigrette Vinaigre Balsamique et Huile d'olive Vierge Extra, Tomates Cerises, Pâté en Croûte. more...
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Gaining 1.4 kg a Week
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patrick-2019's Weight History
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