Weigh In record (no journal entry) for 16 October 2015
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2015:
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1463 kcal
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Fat: 63.55g | Prot: 58.37g | Carbs: 173.48g.
Breakfast: Jussara Leite Desnatado, Nescau Achocolatado. Lunch: Yoki Batata Palha Tradicional, Suco de Laranja, Tomates, Alface de Folha Verde, Ovo Frito. Dinner: Ovo Frito, Yoki Batata Palha Tradicional, Alface. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Queijo Mozzarella, Maçã. more...
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2171 kcal
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Exercise:
Sleeping - 8 hours, Walking (brisk) - 4/mph - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes. more...
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liviamariabp's Weight History
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