Weigh In record (no journal entry) for 16 October 2015
|
70 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2015:
|
1050 kcal
|
Fat: 82.48g | Prot: 199.63g | Carbs: 816.93g.
Breakfast: Manzana Golden, Avena 1 Hojuelas de Avena 100% Natural e Integral, Lala Leche Siluette Plus. Lunch: Chilchota Queso Doble Crema, Verde Valle Frijoles PERUANOS Cocidos sin GRASA AÑADIDA, Trega Tostadas Horneadas, OCHOA Tortilla de Maiz, Hellmann's Aderezo de Mayonesa Light, Pechugas de Pollo (o Cocidas). Dinner: Focaccia. Snacks/Other: Hershey's Kisses (10). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANITA GUILLÉN's Weight History
|