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yukk bisaaa awal Januari 2024 kita mulaii semangat🔥
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81.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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950 kcal
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Fat: 24.23g | Prot: 44.79g | Carbs: 143.71g.
Breakfast: Uleg Sambal Rawit, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Kubis, Mentimun (dengan Kulit). Dinner: Jagung Rebus, Jus Jeruk Nipis, Madu, Wortel, Oyong, Tumis Oncom, Ikan Kembung Balado, Nasi Putih, Kelapa Parut, Singkong Rebus, Gula Pasir. more...
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Gaining 0.2 kg a Week
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yukk mulai💫's Weight History
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