I was very happy to step on the scale this morning and be down 8 lbs. I started going to the gym regularly last week. I still need to work on eating right, but I am doing much better than I have.
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122.0 kg
Lost so far: 3.6 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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