AwakePower42's Journal, 07 Jan 24

My weight is outrageous..... I haven't been this big since I was pregnant. I finally feel better after our house passed around different illnesses since the beginning of Nov. I am back to being committed to my workouts and WOE (as little processing of food as possible and more plant based; but I don't think I will ever be vegan because I just don't know if I can give up certain things in my lifestyle but never say never right). I was able to quit smoking but still vaping (that is also a work in progress). Starting to adjust to a healthier lifestyle is my goal now. I have myself 1 year and 5 months to get back in shape and I currently am sitting at 11 months and 25 days.
103.9 kg Lost so far: 0 kg.    Still to go: 51.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:
1291 kcal Fat: 67.25g | Prot: 65.76g | Carbs: 104.33g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Great Value Honey Wheat Bread, Great Value Large White Eggs. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Chicken or Turkey Pot Pie. more...
2912 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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AwakePower42's Weight History


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