Weigh In record (no journal entry) for 06 January 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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556 kcal
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Fat: 12.98g | Prot: 40.24g | Carbs: 66.97g.
Lunch: Salada Vinagrete, Quero Feijão Carioca , Sadia Filé de Peito de Frango, Camil Arroz Branco Cozido. Dinner: Arroz Amarelo, Ovo Cozido. more...
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Losing 0.5 kg a Week
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karol Fontenele's Weight History
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