azalea inara orlin's Journal, 07 Jan 24

seharian smp malam baru 906 kalori yg dimakan

View Diet Calendar, 07 January 2024:
997 kcal Fat: 28.40g | Prot: 60.34g | Carbs: 125.79g.   Breakfast: DiabetaMil Sweetener, Nescafe Classic, Ultra Milk Susu UHT Low Fat Source of Calcium, Roti Gandum Panggang. Lunch: Pepaya, BonCabe Sambal Tabur, Saus Tiram, Nasi Putih, Dada Ayam, Telur, Tahu. Dinner: Kalbe Slim & Fit Cookies, BonCabe Sambal Tabur, Telur, Sawi Hijau, Nasi Putih, Pepaya, Tropicana Slim Oatdrink. Snacks/Other: Semangka. more...

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Comments 
berapa tu kak 
07 Jan 24 by member: Raditya_922
jgn makan di bawah bmr kakk 
07 Jan 24 by member: clrinna
Gak kelaparan kah 
07 Jan 24 by member: mikailozora
Iya kk,saya makan ngak di bawah BMR,jam 21.00 saya msh nyemil buah sm putih telur. 
08 Jan 24 by member: azalea inara orlin
9 rb an kk 
09 Jan 24 by member: azalea inara orlin

     
 

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