ayıbogansalih's Journal, 07 Jan 24

günaydın geç uyandın ama bitti

View Diet Calendar, 07 January 2024:
1446 kcal Fat: 45.45g | Prot: 109.82g | Carbs: 150.32g.   Breakfast: Haşlanmış Yumurta, Karışık Yeşil Salata. Dinner: Fanta Mandalina Aromalı Gazoz , Köfte Ekmek. Snacks/Other: Yoğurt, Pekmez, Supplementler Whey Protein, Fellas Protein Bar Double Cacao. more...
1892 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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