Weigh In record (no journal entry) for 07 January 2024
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53.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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481 kcal
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Fat: 25.51g | Prot: 26.64g | Carbs: 30.78g.
Breakfast: Смак Хлеб Русский, Ирбитский Молочный Завод Молоко 3,2%, Bombbar Протеиновый Батончик Арахисовая Паста, Мегамарт Авокадо, Яйцо, Капуста Белокочанная. more...
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steady weight
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binukolga1's Weight History
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