Weigh In record (no journal entry) for 07 January 2024
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94 kg
Lost so far: 11.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1852 kcal
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Fat: 78.25g | Prot: 51.55g | Carbs: 229.53g.
Breakfast: Misura Fibextra Frollino Integrale (Morbido Ripieno Zucca,Carota,Arancia), Tea (Brewed) , Egg, Pågen Råg Levain. Lunch: Kronfågel Kyckling, Zeta Krutonger Naturell, Arla köket Smetana, Zeta Rapsolja, Garant Tagliatelle, ICA Basic Potatis. Afternoon Tea: Persimmon. Dinner: Dr. Oetker Pizza Tradizionale Pancetta Delicata. Snacks/Other: Häagen Dazs Vanilla, Livsmedelsverket Socker (Vit Socker), ICA Basic Äpple. more...
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Gaining 1.6 kg a Week
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Ludmilushca's Weight History
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