Weigh In record (no journal entry) for 05 January 2024
|
42.6 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1041 kcal
|
Fat: 67.29g | Prot: 74.55g | Carbs: 36.30g.
Dinner: 紅燒排骨, 番茄, 玉米筍, 洋蔥, 綠葉生菜, 鮭魚. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chia ling0519's Weight History
|