Walnut Keeper's Journal, 06 Jan 24

Not the most colorful lunch, but this was my lunch today. I joke that I’m still hungry, but I’m actually not. I’m “mouth-hungry” not “stomach-hungry”. But, I’ll be eating again in a couple hours, so no worries. ☺️

View Diet Calendar, 06 January 2024:
1300 kcal Fat: 52.67g | Prot: 75.85g | Carbs: 139.65g.   Breakfast: Egg White , Plain Waffle, Syrup, Butter (Salted) . Lunch: Mozzarella Cheese (Whole Milk, Low Moisture) , Blueberries , Great Value Homestyle Meatballs. Dinner: Pork Chops (Top Loin, Boneless) , Green String Beans, Butter (Salted) . Snacks/Other: Sam's Choice Creamy Cashew Butter, Quaker Rice Cakes - Lightly Salted, Mini Protein Waffle, Mini Protein Waffle, Banana Blueberry Oatmeal Cookie, Favorite Day Dark Chocolate Sea Salt Caramel Corn Clusters Popcorn. more...
3780 kcal Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

43 Supporters    Support   

Comments 
good idea to portions. enjoy!! 
06 Jan 24 by member: Marlene Get Serious
we have those plates  
06 Jan 24 by member: ProfHannahB
Looks good to me  
07 Jan 24 by member: buenitabishop
I have those plates, I only use the small bowl and the small plate to eat.  
07 Jan 24 by member: MLaurie7
I love these plates. When I purchased them, I only purchased the small plates because the large ones seemed HUGE. 😳😂 
07 Jan 24 by member: Walnut Keeper

     
 

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