Weigh In record (no journal entry) for 06 January 2024
|
133.6 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
192 kcal
|
Fat: 9.50g | Prot: 10.17g | Carbs: 16.73g.
Breakfast: Deli Sliced Ham, Mayonnaise, Whole Wheat Bread. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaRose91's Weight History
|